benefits of chia seeds drinks
Benefits of Chia Seeds and Drinking Them with Water Chia seeds are a small but…
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Happy Health Day to all
Important things to keep in mind: 1. BP: 120/80 2. Pulse: 70 – 100 3.…
FOODS HIGH IN ANTI-OXIDANTS
Artichokes. Beans. Beets. Blueberries. Dark chocolate. Goji berries. Kale. Pecans. Raspberries. Red cabbage. Spinach. Strawberries.…
weightloss using Keto diet
Countless people swear by the ketogenic diet, saying that they lost weight and got in shape by…
Remembering Gabe Grunewald: Her Thoughts on Running, Cancer, and Inspiring Thousands
Professional runner Gabriele “Gabe” Grunewald died Tuesday after a 10-year battle with cancer, People reported this week. She…
Does Cheerios Cause Cancer? Everything You Need to Know About Glyphosate
Some products made by cereal and snack manufacturing company General Mills are contaminated with “troubling”…
FDA Warning Says the Chemicals in Sunscreen Can Be Absorbed In Your Bloodstream
We know you’ve been told all your life to slather on the sunscreen before a…
What Is Radiation Poisoning? Here’s What to Know About the Disease Seen on HBO’s ‘Chernobyl’
If you haven’t seen HBO’s Chernobyl, you’re missing out. The mini-series retells the story of…
Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims
Since the dawn of our Fitbit, step-tracking culture, we’ve been programmed to strive for 10,000 steps a…
How I Overcame Laxative Abuse—the Eating Disorder
A rainy forecast had forced the following day’s cross country practice indoors. When I got…